If your answers are yes for the followings, you have positive mental health

If your answers are yes for the followings, you have positive mental health

If your answers are yes for the followings, you have positive mental health
1. I feel comfortable with my self
2. I am not overwhelmed by my emotion, fear, anger, love, jealousy or worry
3. I can take life’s disappointment
4. I have tolerant, easy going attitude towards myself and others I can laugh at my self
5. I neither underestimate nor over estimate my abilities
6. I can accept my short comings
7. I have self-respect
8. I feel able to deal with most situations that come my way
9. I get satisfaction from simple every day pleasures
10. I feel good about my relationships with other people
11. I able to give love and to consider the interest of the others
12. I have personal relationships that are satisfying and lasting
13. I like and trust others and expect that others will like and trust me
14. I respect differences I find in people
15. I don’t bush people around and allow myself to bush around 16. I feel that I am the part of the group
17. I feel sense of responsibility to my neighbor and other people whom I come in contact
18. I am able to meet the demand of my self
19. I do something about my problem as they arise
20. I accept my responsibilities
21. I shape my environment whenever possible, I adjust to it whenever necessary
22. I plan ahead but do not fear the future
23. I welcome new experiences and new ideas
24. I make use of my natural capacity 25. I get realistic goals for my self
26. I able to think for myself and make my own decisions
27. I put my best efforts in to what I do and get satisfaction out of doing it