Test your self if you have good health

Test your self if you have good health

Test your self 
A. Mental Health 
1. I have a plan to relieve the effect of stress
2. I like my self
B. Family and social health 
1. I have at least one close friend
2. I can able to share my feelings with my parents
C. Growth health 
1. I maintain my desirable weight
2. I have correct sitting posture
D. Nutrition health 
1. I can get balanced diet
2. I limit fatty meat
E. Exercise and fitness health 
1. I can take 6 to 8 hour sleep
2. I doing regular exercises
F. Drug consumption health
1. I retain from drinking alcohol
2. I avoid smoking